Running Room Online Coaching:
I felt a bit uncomfortable going to an in store clinic because they were already 4 weeks into the program. I can tailor the online program to mine needs, and have specific training for my goal race which is the Fargo Full Marathon. I have been lacking in the exercise area of late, so I cant wait to begin training again to achieve my goal race!
If anyone has any tips on the foam rolling, such as websites to look at etc, please let me know!!!
Take care xo