After a nice relaxing Sunday, and after running a few errands on Monday, the BF & I decided to run on Monday instead of taking our scheduled rest day, which we will take today. On our second training session for the year, (we are really off to a great start) we did a nice and gentle 6km run from the BF's place down to Trout Lake (which is lovely and frozen at the moment).
It took us a little over and hour. It was meant to be 6.6km's but we ended up playing around with the Camera and walking a little bit so we didn't actually "run" the whole way. The photo's that were taken to document our training, didn't really turn out as we hope, so unfortunately no pictures this time, but we will make sure that clearer ones are taken tomorrow. Tomorrow will be the same route although we are only scheduled to run 3 Miles (4.82803 km) we will see how we are both feeling, to how much distance we run. It knocks a few more km's off my 2011km goal for this year, and is day 2 of exercising for the month, trying to reach the 5 days a week challenge!
Hope that everyone is have an easy time, transitioning back into the work week! Happy training :)